A great center. It is incredibly convenient that you can visit both the gym and the pool and the sauna in one place. Administrators and instructors are always polite and helpful. The hall is constantly monitored for cleanliness and order.
My favorite place for outdoor activities and relaxation. The pool is small, but the water is 27 °, regular aqua aerobics classes according to the club's schedule, the Russian bath is open all days except Monday. A convenient time to visit on weekdays until 23 o'clock. There is a problem with parking in the interval from 18 to 20, but I usually find a parking window behind the building then.
In general, the fitness club is not bad, the instructors are all professionals, they find an approach to everyone, they will always help if necessary. The reception staff is also polite and pleasant. But there is a huge question about CLEANLINESS IN THE SHOWERS, LOCKER ROOMS, BATHROOMS.NODES.
I would like the authorities to pay attention to this and correct the shortcomings.
I have been going to Adrenaline since February of this year, and I would like to say that this is a wonderful place, with its own atmosphere, Adrenaline is just like home! Gym, swimming pool, group classes - you will find an outlet for yourself everywhere. Also, I would like to draw attention to all the staff - they are wonderful! And to single out the coach - Veronica Adamovich! The most wonderful and best coach and person I have ever met! He will find an approach to absolutely any person, always give a lot of time and attention, cheer up and cheer up! Trains conscientiously, the training plan, nutrition, everything is always at the highest level! This man is definitely in his place!!!
I have been going to the Fok since the opening, I have undergone two cosmetic repairs, both in the gym and in the sauna.
Parking is often clogged, well, it's understandable, there are a lot of people who want to visit the Fok, many go with their family, because there is a family subscription and it's cool. As I understood, the parking is state-owned, but the management made parking at the back of the building on their own and this simplifies the process of finding a place.
I always find a place there, there's no problem with that.
I walk on my own and have heard tips and comments on my technique from the coaches in the gym more than once. From the outside, it is better to know, and they will kindly come up to me and tell me.
I have heard more than once that they are going to study for a month and I have talked to many about this.
The cost of a subscription is yes, not cheap, like everything in our world now, but if you calculate how much it costs to go to the sauna and pool separately to other places, then you can motivate yourself by going to the pool every time you visit the Foka. So the amount is doubled.
I like Fok, now they have cool tin sheets in the gym, it looks so brutal!
I signed up at this place to go to the gym, but as it turned out, there are still so many interesting things here. It is more profitable to take an unlimited monthly subscription than just for 8 classes. Promotions for season tickets for 3, 6, 12 months are constantly held. That's why I started going not only to the gym, but also to the sauna and group classes.
There is a convenient application where they write the necessary news, where you can sign up for classes.
The pool is too small, if you just come there to swim, it's just for water aerobics.
It can be difficult to breathe in the gym due to the large number of people and physical activity. loads, there is not enough ventilation and air conditioning.
Inside there is a cafe and a coffee shop with delicious hot chocolate.
There are always enough places for everyone in the bathhouse, there are sun beds where you can catch your breath after the steam room, there is a font.
I did not like that no measures were taken for the summer season for the convenience of turning off the hot water and that they were warned about this only day in and day out.
Good evening!I want to leave a review and only a positive one, I go to the gym, the coaches are very friendly,the girls are always friendly on any question, they will tell you everything.I especially want to express my great gratitude to Margarita Rodionovna Yasinovich for her responsiveness and decency.
The main advantage is that this complex is present in this area, there is simply no alternative. In general, a decent hall, there are queues at rush hour, but not critical. A delicious cafe. The staff is responsive and friendly.
A small disadvantage is the pool and sauna on different floors, which is inconvenient.
The most important disadvantage is the sauna, which has been in need of renovation for a long time. The Russian steam room is frankly small, but the Finnish one has not been working for a long time and the quality of the steam wants the best. For a bathhouse, three is a stretch.
The gym is good, there are many different simulators for every taste. There are many coaching consultants. I give the highest rating. The admins are polite, Well done. But it would also be necessary to make minimal plumbing repairs in the mental ones.
It took half a year. The pool is very busy, there is a rich gym, the sauna is compact (showers, steam room and a small font). To swim freely in the pool, I recommend installing the application with an attempt to get into the moments without group activities in the same pool. But, provided that the payment for visiting the foc, then you can go everywhere in one visit, which is very pleasing. Ideally, go for a trial visit and explore everything with your own eyes.
It's a pretty good sports complex. There are many different exercise machines, treadmills, a swimming pool, a sauna complex. But there are a lot of people on weekdays in the evening, you have to queue for exercise equipment.
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Made in RB
Level 14 Local Expert
July 19, 2024
An excellent sports and recreation complex! I train here all the time. There is a swimming pool, gym, group training rooms, steam rooms. It is convenient to sign up for group classes in the mobile application. I took a subscription with a good discount on cream. I invite everyone to train together.
You can also go on various fitness tours with their wonderful trainers, which I really liked)
It's a good gym. Excellent staff. Group classes are included in the subscription. There is a sauna, a 15m swimming pool. All in one place. There is a small cafe, a fitness bar counter. There is a spa. I am satisfied with the large locker room, both on the ground and on the second floor. It's a little expensive for me. But there are stocks. So I recommend it.
You can't sign up for water aerobics, if you just swim, then only one lane is available. Group classes - you need to sign up at 7 a.m., otherwise there are no places, and then at 7 a.m. it's not a fact that you'll sign up. There's a queue for exercise equipment at the gym. The administrators answer everything that the subscription is for the whole complex and do not solve the issues with the fact that the subscription simply disappears, as it is impossible to get in.
A hall with a full range of services for a relatively low cost of a monthly subscription. Highly qualified coach, individual approach. There are also disadvantages, it is difficult to find a parking space on a weekday)
I've been coming here not very long, around the year. A good complex, sauna, fitness equipment, swimming pool. The staff is excellent, the coaches are cool, the gym is not the largest but nice, neat, clean. As for the prices of season tickets, it is better to take discounts, the price tag is tolerable. The location of the complex is convenient. The impression itself is only positive)))
Yes, in general, it's not bad, except that the area is small. Both the sauna and the gym are excellent. But it's better to look for a time when there are fewer people, otherwise it happens that there is simply nothing to breathe with.
Disgusting attitude towards customers. I wanted to sign up for a class, but the button on the website doesn't work. I wrote to the telegram, they said it was necessary only through the application. I don't want to download third-party apps before I try classes. I called, neither the administrator nor the head could do anything to help, hinting that these were my problems.
As I understand it, Adrenaline is NOT interested in new customers, so they do not provide any service. There is no question of any sales. Every conversation with employees is a favor. Fu
This is my favorite place. There are enough simulators, there is even an abundance of iron). There is a swimming pool, sauna, table tennis and other buns. It works from dawn and after sunset. The coaches and staff are responsive, smiling and always try to meet your requests and wishes!
To sign up for group classes, you need to participate in the Hunger games in the morning, a minute's delay and there are no places.It would be good to increase the number of group meetings, especially in the evening.
An excellent fitness club that I was looking for all in one and you can go to the sauna in the pool, you can swim, a great huge gym for training as well as a lot of everything and I also want to emphasize that the coach will always tell you what to do and how to do it right even if you do it alone
I was on a trial in aqua aerobics, the session seems normal as for the load, there is something to compare it with, but the minus for me is that the pool is too small, and even this is not the main minus, I would buy a subscription and go regularly, but the main minus is the inability to sign up for sessions, there are no places all the time, then someone refuses to record, a message comes about the vacant place, and 22 more people) how to sign up for this place? - I don't understand!!!No matter how much I tried, I can't sign up!!!
I go to the gym. The gym itself is good, the simulators are normal. On the ground floor you can also eat a phytobar. Among the minuses: a small parking lot and a women's locker room. There are two changing rooms, on the first floor there is an exit to the sauna, on the second to the pool. Maybe I'm so unlucky, but it's constantly humid and hot in them. I'm still changing, already wet. Somehow after the trainers, the clothes seemed to get wet, just hanging in the locker. For me, this is a big minus. I would put 3⭐, but the coaching staff and administrators of the club are great.
A great place for those who want to get the most out of sports.
Firstly, there is all the necessary equipment for various types of fitness. I tried cardio machines, weight training machines. Everything was in excellent condition and worked without problems.
In addition, the club employs professional coaches who are always ready to help and give advice on training.
Finally, the atmosphere in the club is very pleasant. It is an ideal place for those who are looking for a place to practice fitness away from the hustle and bustle of the city.
Large spacious training rooms, attentive coaches. In group classes, they will definitely come up and show and explain how to do it correctly, they try to pay attention to each student.
I've been going to the Adrenaline on Kabushkin for a year now. I was pleased. But on June 1, against my will, I got into an unusual situation that threatened my safety and being within the club - there was obvious aggressive behavior towards me from a man. I went to the reception with a request to call the police. And I received a response from Anastasia's administrator that, they say, "go outside the sports complex and find out your relationship there and call whoever you want." Is there a normal reaction and response from the administrative staff (a representative of a legal entity)? I don't think so. Next to me and next to other people for more than 10 minutes, and so there is a man with the smell of alcohol, so they also untied his hands, made it clear that he could continue to press me. And the subscription, he showed me, they sold it to him today, is it okay? The rules of visiting the club, duties, responsibilities of Adrenaline, and the rights of visitors are obviously not written for the girl at the reception. I'm a member of the club, the situation is developing inside your walls, and she sends a woman out with a man who shouts "I'll kill you!". Of course, the main thing is to pretend to be blind-deaf-dumb, and so that there are problems not in their shift. There was also a certain bald man who was always there. I've been walking around for a year, I see it, but I don't know. They are always without badges, neither the position nor the name is visible. I guess that's okay too, right, right? So, they looked at each other and that was it, there was zero reaction. That is, my direct appeal was simply ignored. It's a good thing they didn't cut me down or hit me against the reception desk, otherwise no one would have called an ambulance either, probably. It's not supposed to. I had to call the police myself and solve my problem. So much for membership in the club, and the public offer agreement and Clause 10.10 of the Rules for visiting the club.
5 stars for the sports complex itself and 1 star for the lack of proper parking.
Parking spaces are sorely lacking in the evening. People have to park on the lawn and sidewalk.
It would be great if only employees and customers had access to the parking lot. Parking can be paid, but if you have a subscriber or a receipt for using the services of the sports complex, you do not charge a fee.
This should help to unload the parking lot.
I love Adrenaline, workouts, swimming pool, sauna, everything is great. Among the disadvantages, I will name the pool on the 2nd floor, and the sauna on the 2nd, and a lot of people, you need to sign up for a workout at 7 a.m. As it is, obodams, the coaches are all good.
I have been going to this gym for more than a year, there is a sauna, a sauna, steam rooms are not very large, there are few sunbeds, it is worth understanding that this format is suitable after training. Purposefully going to the bathhouse is not an option, there is still not enough space. Halls for group classes are quite large, gyms too. There is a pool, a cafe, a beauty salon. Everything you need) there is a disadvantage of a small Parking lot, but after 17.00 you can get close to the factory.
The hall and the Fok itself are outwardly good. The staff is polite at the entrance. It's crowded in the evening after work, and all the simulators are busy. It's understandable, because it's rush hour, but usually at this time you go to train. The locker room, although clean, is very small for such a building. Accordingly, many simulators are busy. But the impression was more spoiled by the coach who comments on your technique without a request (when the coach himself has 3 more people training at the same time). This is the first time this has happened since I've been going to the gym (I've been going for about 5 years) In general, I wouldn't go again, I didn't get to the pool
I am very happy to attend aqua aerobics classes, many thanks to the girls coaches) But I also consider the condition of the shower near the pool to be an unpleasant disadvantage (mold on the walls and ceiling, as well as constant parking problems, although the website indicates that there is parking near the club, but it is filled with cars of employees of a neighboring factory.
In general, there is a good center, there are nuances, but you quickly get used to them, for example, locker rooms on the ground floor with a sauna, and on the second floor a locker room with access to the pool. There is drinking water in the locker room on the second floor, but not on the ground floor. Why such discrimination is not clear. Good coaches, in particular Anton K. With his fitness , girls go to him 🔥)
I was not in the gym or at training. I visited the bathhouse. Sauna - fire, excellent temperature, spacious changing rooms, enough space in the steam room. Large parking lot
I bet you 5 ⭐ confidently! The best, courteous staff, spacious gyms with lots of exercise equipment and equipment. There is a swimming pool, a sauna (Russian steam room and Finnish sauna), where it is very cool to go after a workout. Even with a large number of people in the gym, there is enough room for everyone. You can also go to various workouts (aqua aerobics, Pilates, other group classes), you only need to register in advance in the application.
In my free time, I get into Adrenaline and just get high)
If you need everything to be in one place, then here you are. A large gym with a variety of new equipment, three group rooms, a swimming pool, a sauna, a cafe and a beauty salon with a solarium. There is a large changing room on the ground floor, and a less spacious one on the second floor. You can play table tennis.
I often visit this FOK very polite staff, the gym and locker rooms are always clean 👌
I would like to thank Coach Berdnik Pavel for his professionalism and competent approach to his work.
For the entire duration of the workout, he is nearby, corrects everything, and also helps to finish the exercise if necessary.
After 3 months of training, my endurance has increased and my lower back has stopped hurting (it often bothered me before), we are gradually progressing in working weights, the quality of my body has changed a lot, and finally, together, we have adjusted the most difficult food for me (previously there were constant overeating and night fever).
As for discipline, we do not have the word IMPOSSIBLE, but there is an understanding of what will happen if you violate the regime.And then you make your own decision.
Pavel explains everything in an accessible and understandable way. Thank you for such high-quality work 🏋️
A good complex, in general.
The only thing that disappointed was the pool - it was small, as if for children, and sometimes with a smell, if you compare it with something else. Sauna is only available on weekends. The sauna is generally normal. Cafe- it could be cheaper) The staff is clear. The coaches are also good.
I used to stop by often, now I'm sorry for the 30p one-time it's too much, it's easier to go to another fok, for the sake of a bathhouse to overpay so much
FOK super: there is a gym, a swimming pool, a sauna, group classes.
The coaches of the group classes are just fire, a lot of group classes, the administrators are friendly.
It's a pleasure to come here😁
I'm 13, they didn't let me in, it's a shame. The rule has changed dramatically that entry without a legal representative is possible only from the age of 14. 1 star.
We have made repairs, it is nice to be in, a large gym, a lot of exercise equipment
Sauna for 4
There are a lot of people at peak, overall a good place
A very cool sports facility, everything is for visitors! I have been studying for more than one year and do not want to change to another institution!, they always listen to the remark and immediately fix everything. I advise everyone! Do sports!
A good club, the main thing is there is a swimming pool. In the morning, it's time to come when there are few people.
Of course, there is not enough space in the locker rooms, sometimes you have to wait.