Great gym. All about sports. There is enough space for everyone even in the evening, the equipment in good condition meets all the needs of those who came here for their intended purpose ;)
In general, I like it. A sufficient number of cardio equipment, a lot of group activities, a swimming pool, sauna, Jacuzzi... And all this in one place. It's very cool. Even one-time classes for 14p are quite inexpensive for such a range of services, and if you take an unlimited subscription, and do not hack, then it's generally cool.
Of the cons: in the morning, the sauna is open for just a couple of hours, and in the evening there are always a lot of people. The Jacuzzi also works every other day in the morning. You have to choose: either without these pleasures, or in crowds and queues (it would be nice if everything worked all day, but probably technically it is impossible.
Yes, another advantage is the solarium and the opportunity to use a clean towel for an additional fee, of course. And on weekends, you can take small children (up to 12-14 years old, I don't remember exactly) with you for free, which is also a weighty argument for those who have nowhere to put their children while you train.
In short, the best price / quality option, I have not seen a better rocking chair in Minsk yet.
I've been going to the gym for a couple of months. There are a lot of people in the evening, a beginner will not be comfortable. Coaches are only busy with their wards. They don't care about the rest. There is no sporting spirit, everyone is on their own. And in addition, I forgot my sneakers in the locker room, came the next day, and they themselves left in an unknown direction;)
A huge hall, everything you need is at hand, it's true it's not cheap, but you can snatch a great offer at discounts
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Viktor M
Level 17 Local Expert
July 3, 2022
They could have been much better. The simulators are already old, many tracks are already clearly creaking, and some do not meet the requirements at all. The pool is small, plus it is almost always occupied by water aerobics groups. The Jacuzzi is on schedule and also works more or less adequately for only 1-2 places out of 6. But they are also occupied by soaking women from the same group of aqua aerobics))
There were problems with the bathhouse, as it often did not work, but recently they seemed to have changed the shade and the problem was fixed. But they still lost me as a client, they became outdated both mentally and physically. For visiting only those who live nearby.
It's hot in the gym, it's really hot for strength training, at least in the gym, the simulators themselves could at least be arranged according to muscle groups, and not so that one butterfly is in the cent, the second is hidden somewhere in the corner and scattered on the shoulders throughout the hall.
A very good center, a lot of simulators, a very qualified coaching staff.
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Елена
Level 3 Local Expert
October 24, 2021
After the "Argument", which I visited earlier, the big plus in "Adrenaline" is, although small, but the pool and Jacuzzi, There are 2 separate halls for strength and cardio training, very good discounts for beginners.I took a subscription for 3 months, I visit with pleasure, I will invite my friends to a free first visit, and maybe we will go there together.There are also group classes based on interests
For the first time in my life, I get so high from training, like in Anna Vorobyova's group sessions. Classes are always fun.
There are several complaints about the center itself. The mats in the fitness room are very dirty and old. The surface of the steps is peeling off.
These are all small things, but it would be nice if they were fixed.
I do not recommend going to the solarium, two subscriptions of 30 minutes were spent 42 rubles, I almost failed to tan, I got tan, but only as in 20 minutes the skin did not try to darken, perhaps the lamps need to be changed, just not all of their resources have been worked out, so they do not change, some lamps are already black and blinking, I went to competitors noticed the effect in 10 minutes two days later, I had it before and in 30 minutes I was already with a good shade, but I was led to believe that in adrenaline the subscription was cheaper by 9 rubles, the cream was the same, I also noticed from competitors that another manufacturer of collagen inside the space is smaller than the lamp closer to the skin in adrenaline it can still affect him more, the advantages in adrenaline are a large room and free filtered water, money in the trash, time, calculation that it will be possible to tan the year is almost spent. I won't come to you anymore
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EugeneSon _
Level 6 Local Expert
June 7, 2024
The hall is normal, sometimes there are a lot of people. A lot of coaches working in the gym are not on staff :;
I come here for tennis. It's cool on the court... Parking is a problem. The locker room is a disaster*2. The sauna and the price are among the advantages. Generally for an amateur.
In general, this room is just wonderful. But the music is not turned on very loudly here, which makes you hear only the commands of other people's trainings and all possible sighs when training without headphones. And so a great gym always has a lot of space and a wide variety of simulators.
I decided to change the review, because I revised my view of the hall.
Well, first of all, the hall is completely suitable for the location (OK S.M. Mikhalova), ideal for me +⭐
Friendly and friendly receptionists work at the reception, they will answer every question, help if necessary (although they do not respond to all comments) +⭐
The men's locker rooms.... You come in and there's nothing to breathe. There is no ventilation, if the window on the second floor still saves, then on the first floor, due to humidity and stuffiness (especially after training), you can die! -⭐
About the hall. It is very well equipped, there are ALL simulators, and not even a single copy! I almost never stood in line to do exercises :) There is also a large cardio area, but unfortunately there are only 2 stairs and 2 exercise bikes, so there is definitely a queue for them... But there is always something free +⭐⭐
However, the big disadvantage is that no one turns on the air conditioners during training. It's getting hot, it's just hell!!! It is impossible to train. And this is in the morning-afternoon. There are 2 unfortunate fans running, there is no wash from the open windows... -⭐
I really like the Adrenaline coaches! No one will refuse to help, a very friendly and strong team! +⭐
As an advantage, I would like to note the presence of a swimming pool, sauna, Jacuzzi. After training, there is an opportunity to relax and swim +⭐
And he is also happy to have a mini cafe and a sports shop where you can buy a sports pit, something to eat or even equipment+⭐
I'm already taking the second subscription - I like it
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butidfc
Level 4 Local Expert
June 21, 2024
Super! Coaches class, administrators nyashki =D
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silinarite
Level 8 Local Expert
April 21, 2022
Good halls, like big ones, with new equipment, good specialists.
The question is that in the evening there is a super -load of visitors, that you can easily faint from the stuffiness, no matter what you do 🙈
Classic: one does not have enough oxygen, the second is blowing...
A good gym, but I wanted the showers to be cleaner, it's unpleasant to take a shower
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Semen Semenov
Level 10 Local Expert
February 23, 2021
Terrible place, worst locker rooms, service, and service.
The prices are like in the Falcon Club, and the quality and service are like in the factory canteen.
The pool is always cold, the locker room is very close next to the shower, sauna, and pool, which is why there are different temperature differences.
The tennis court is a horror, the room is not heated, no one is watching the courts, it is very dirty, cold, and dusty, and this With a price tag for a court of 50 rubles, they are completely crazy. There's always someone running around your court behind you. When you come to the court, there is no fixed court behind you, the staff does not care at all where you will play and what you will do, time has gone, it does not even matter that people have not left, it is your fault that you did not drive them away, and when you leave last, you are being driven every second, even if You didn't win back your time because you were waiting for others.
In a word, the place is a scoop.
It is clear that things are getting worse and worse. We bought super-thin mats on which it is impossible to practice. It's like you're lying on the floor
Convenient location, 5 minutes from the metro station.Mikhailovo.A well-equipped fitness club, a lot of cardio equipment, a swimming pool, halls for group classes, a good gym.I also like the Jacuzzi and sauna.I recommend.
Good afternoon
Today I visited the sauna with a swimming pool in this wonderful fitness center!!!
I really liked it!!!
I recommend this sports complex to everyone.
It's a good gym. A lot of exercise equipment. Friendly staff (especially at the reception). I will walk all the time. There are many different promotions. thank you.
It's a terrible club.
I remember the first Adrenaline Rush on Frunzenskaya, then the second on Bogdanovich - I've been online for almost five years. Now I got to the Railway station and this is one of the worst clubs in Minsk. The most interesting thing is that it is in this club that the owner of the Shust network regularly engages. Now for the claims.
1) there is no ventilation. Not at all. there is nothing to breathe in the halls. there are papers "do not open windows" and all windows are open, because otherwise you can suffocate.
2) locker rooms are dark. it's cramped, dirty, the lockers are narrow and uncomfortable, the bench is narrow, everyone has to crowd and interfere with each other.
3) showers are terrible. the classic lack of ventilation and normal drainage.
4) toilets - it is impossible to describe their squalor. the level of the railway station, well, kmon, the owner, well, how is it???
in general, if I hadn't been forced to come to this club because of the coach, I would have already left. although I will most likely think about something - it is extremely uncomfortable to study in such conditions. No one is waiting for luxury, but I described the elementary things above, the curves are solved even in state clubs, but here in private....It's a shame, it should be a shame for the owners.