I am happy to share my experience of visiting a women's gym! From the first day, I was struck by the friendly atmosphere and professionalism of all the staff. I especially want to mention my coach Natalia — she is incredibly attentive and motivating. With each lesson, I feel my results improve and my self-confidence increases.
I also want to thank the administrators, who always greet you with a smile and are ready to help in any situation.
If you are looking for a place where you can not only play sports, but also enjoy the process, be sure to come to this gym!
I chose "Athleticism and grace" because there is a women's gym here, and at first I was very shy to practice in the common room. The gym is nice, the atmosphere is pleasant, there are no queues for exercise equipment. A big advantage is the low cost, I train with an amazing instructor Olga, whom I definitely recommend to everyone!
I have been practicing regularly in the gym for more than 15 years. I see and know the attitude of the owners and staff. I spend the lion's share of my time with instructors. In the dry balance for me: an excellent gym with everything you need for training: exercise equipment, the most complete dumbbell row, barbells with fretboards and pancakes for any level of training, all the benches and racks necessary for work, an excellent power multi-block frame for performing deadlifts. There are many original things that you will not find in more popular establishments) A spacious athletic hall, a boxing hall, a cardio room. Well, everyone can find the cons everywhere)