Beflex is one of the fitness studios, perhaps, where the quality of the training process is combined with cleanliness, aesthetics, pleasant service and spiritual harmony.
The studio is for those who really love themselves.
And who cares about quality, and not all the pathos, where I had to deal with.
Coach Umida Muratovna, this is a coach from the God of the girl, if you want a result, then I advise you to go to her. Together you will reach the goal, faster than you think.
And plus, there are coaches in the studio and those who come to train only girls, which is very convenient!
There has been nothing of the downsides so far. I hope it won't be.
A small room for classes. There were 5 of us + a coach at the training, it was already stuffy, I had to open the door.
Lack of ventilation is a typical disadvantage of such studios on the 1st floor of an apartment building. You'll suffocate on cardio altogether.
For cozy yoga classes in a small company of norms. But it doesn't suit me, unfortunately.
Everything is very nice and beautiful inside, everything is for girls.