If you are looking for a place where you can not only improve flexibility and strength, but also recharge your batteries and feel good!
The coaches here are real professionals: they are attentive, patient and able to motivate. Each lesson is thought out to the smallest detail, the load is selected taking into account the level of training.
I especially like that there is no pressure — only a gentle but effective progress towards the result. After the first lessons, the body feels more mobile.
The studio is very cozy, always clean, pleasant music and a warm atmosphere.
I definitely recommend you try it! 💖
A great studio with top-of-the-line equipment and a cool atmosphere! Marina's training sessions were especially impressive – she energizes, monitors her technique and finds an approach to everyone. Every workout brings pleasure and benefits. After her classes, you come out tired but happy. I recommend it to everyone! 💪😊
Excellent gym, location... But most importantly, these are the best coaches (not unfounded, I went to several studios). I don't mention the names of my loved ones - I can't get through to her anyway! But believe me, everyone here is a professional and will really teach you everything they can themselves. Aerostrayching - in this studio it's not just about riding hammocks, there are tricks (with insurance and the help of a trainer), complex ligaments, stretching, and a toned body.