from +
+ pleasant homely atmosphere
+ some classes are held in dim light, in the evening - it is very relaxing
+ trainers help you do the exercises correctly.
Of the cons:
- the hall (up to a maximum of 7 people) and the changing room are very small.
- No shower
- in the hall, the air conditioner blows directly into the back of the head
- you need to choose a coach, not always experienced specialists