Kumushi

Prepared using fillets or fish steaks, enhanced with herbs, spices and vegetables for additional flavor

Seasoned with garlic, salt and pepper, and cooked over wood or charcoal for a smoky flavor

Seasoned with garlic, salt and pepper, and cooked over wood or charcoal for a smoky flavor

Guinea fowl, salt and pepper, fried in butter with herbs and garlic

Beef cubes coated in flour, cooked with vegetables, simmered in spices and herbs

Stewed or slow-cooked to tenderize the meat. Marinated with garlic and spices and cooked until tender

Simmered or boiled in a small amount of broth, seasoned with herbs and spices with little or no oil