I want to express my gratitude to the center! My lower back and leg ached because of a hernia in the lower back. After the first classes, relief came, the result was noticeable. A month later, I had already forgotten about my symptoms. Moreover, I understood what processes were going on, why there was a pain syndrome and how to cope with it without pills. The team is wonderful! I came to training and classes with a kinesiologist with pleasure! I highly recommend it to everyone! Thank you very much!
I take my son to physical therapy classes at the center, I really like the classes themselves, the friendly pleasant atmosphere. Attentive instructor Roman, the son is delighted. Before classes, we had a consultation with kinesiologist Andrey, I like an individual approach, attentive attitude. We have compiled an individual training program. We are very glad that we found the center of the Vertebra.
I have been studying at the center for more than a year. I really like the classes with coaches Nikolai, Sergei and Roman. In addition to a good workout of the muscles, there is a good stretching of the joints on the simulator rule. The Glisson loop is a must have for everyone working behind the monitors! Personal sessions with a trainer allow you to identify your personal body problems and correct them. And the appointment of a kinesiologist will help you even more to understand and correct your problems in muscles and joints. Once I had a chance to try the possibilities of taping. In case of injuries, it is a very good help! Well, my favorite is to hang upside down on the rule or alpha gravity :) In general, it is useful and fun :)