If you hate stretching and you are a real log, then you need personal training in BMS. It's worth trying. There is a vibration device that relaxes the muscles and helps to stretch more easily. As a result, you get two in one: massage and stretching. I was making tangible progress and would hardly have achieved this if I had just been stretching. In addition, there are regular group stretching classes, dancing and other interesting buns. The hall is cozy and clean. Special thanks to Svetlana, who conducts all these trainings. She is a very good and experienced coach, attentive and always interested in the student's progress. She is also positive and cheerful, which lifts the mood during training. Although I live far away, but I come there anyway, because it's worth it)
I was at Alexey's massage.
An excellent craftsman.
A very cozy place.
The massage turned out to be even longer than planned. This pleasure is even more :)
They treated my injuries very professionally.
I recommend it to everyone.
There are very few such high-quality craftsmen in Yerevan.
Alexey has the most comfortable massage table I've ever been on!
Thank you for strong but sensitive hands, a comprehensive approach to the body and positive energy✨