I really like this club, its atmosphere and attentive coaches who show, tell and correct us in class. I really like wellness classes, where it is important to listen to yourself, your body and feelings, and immerse yourself in yourself. thanks to the classes, my back began to hurt less, my sides and stomach became smaller, my buttock appeared (before that I did not have it) and a feeling of lightness. Thank you girls for your hard work!! Separately, I want to cancel the head coach and a professional in her field, Ekaterina Zamyatina, who instilled in me a love of classes, taught me how to breathe properly. She charges with her energy, lightness and faith that everything will definitely work out
I would like to express my gratitude to the entire team of the Sporty fitness club for your work!I really like the attitude of trainers towards clients - they support, control and correct in time if I start doing something wrong. Administrator Elena always responds quickly to messages.
Thanks to the classes, I
began to control my posture (my shoulders were very bulging), I pay more attention to the sensations of movement and body position when doing household chores. I also noticed how my body composition was changing, and I began to feel better.
I like that you have not only about the buttocks, but also about the internal and coordinated work of the whole body. Training is a pleasure for me because loads and directions alternate. That's great. After all, everyone can choose what they like to do - there are a lot of directions)And the coaches are constantly learning and bringing something new to each lesson. There has never been a repeat of the lesson.
Thanks!!!I recommend everyone to come to at least a trial session and make a conclusion for themselves!
I spent a month studying with coach Ekaterina and now I'm ready to leave a review.
This "smart fitness" is just my love. Classes are held in one go. Although the exercises are not difficult, in the morning you feel the muscles that worked the day before. Well-being after classes is excellent, volumes noticeably go away and posture is leveled. The coach is a real fan of her business. She is very attentive to everyone. The scientific approach is also important to me - it inspires special confidence. It's not scary to entrust your health.
In general, the Sporty fitness club has a lot of a wide variety of programs and fat burning, and posture, and buttocks - everyone will find something suitable.
In Mogilev, this approach is a real exclusive. Special thanks to the administrator - a real professional in his field! Always in touch and ready to help.
Word of mouth worked and my friend recommended me to come to the OPLOT fitness club.
I will definitely recommend the club to all my friends.
I am impressed by the efficiency and clarity in the chat.
Neatness in the hall! Very important!
The range of devices for classes) - excellent!
I was very touched by the box with all sorts of necessary things for training, in case I forgot something))
Taking care of everyone is definitely about the BULWARK! Despite the large flow of people, they remember everyone by name, and you must agree - it's very pleasant!
Svetlana is the best coach in my whole life, moreover, for the first time I felt the thrill of training, not the flour)))
And the feeling that you are the only one in training, which Svetlana gives - it's expensive.
To sum up: I'm with you forever))))
There was a need to take care of the appearance, therefore, after studying the reviews of clients of fitness clubs on the web, I settled on the Sporty club, due to an individual approach, interest in the result, attentive attitude to the technique of execution (and this is indeed the case), patience and the principle of "Do no harm", and I did not regret it. To some extent, this club is unique. A really attentive attitude to the technique of performing exercises (and not just Masha and OK), all the nuances of health are taken into account, which is especially important, an individual approach and recommendations for each. In addition, the club is exclusively female, which also contributes to psychological comfort. I am glad that I am with you now, and I have the opportunity to get to know my body and learn how to use it effectively and safely. I will recommend 10 points.
Good afternoon! I want to share with you my admiration about the online project from the Oplot fitness club, which in our (difficult!!!) Days provides an opportunity for women of any age and different preferences to keep fit!!! Personally, I discovered a lot of ignorance and misunderstandings that were simply destroyed by coach Ekaterina Zamyatina, who explains the essence of healthy fitness very clearly and competently even to an amateur! I have identified the areas of "Healthy body" and wellness fitness for myself, over time I will switch to something more complex) Prosperity, development, grateful customers!!! It's good that there is such a wonderful fitness club in our city!
I have been looking for a good fitness club in the Dnieper region for a long time, and most importantly, an intelligent instructor. I found it on Instagram Sporty.by (now the Stronghold), resembling trial classes for different coaches, stopped at the Light of Korzyukova. Personally, I prefer the intensive format (a combination of strength and cardio loads), in which, as a rule, her classes called "Fat burning" take place. The coach shows by his own example what kind of physical shape and athletic figure can be achieved with proper nutrition and training. She is active, positive, full of strength and energy, performs all exercises from beginning to end with a group, while counting down, monitors the correctness of each one, makes comments, if necessary, fits and corrects movements. Its format cannot be called easy, sometimes there is no strength left by the end of the lesson. But isn't that why we want to go to the gym?