After consultations at the center, I felt relief and understanding of the problems, thanks to the professional and individual approach of the specialists. I received not only psychological help, but also practical tools to solve problems. I recommend it to anyone who needs support.
After visiting the center and consulting with a psychologist, I feel much better and more conscious. The psychologist was very attentive, gave me the opportunity to open up and supported me in a difficult life situation. I felt real professionalism and concern for my mental health. I am grateful to the center and the psychologist for their support and help.
Thanks to the center, I was able to find a psychologist in cognitive therapy. I have already heard that this method best helps a person to cope with life's difficulties later on. Almost immediately I learned how to keep a diary of emotions and thoughts and it really works!!!