I practice Kundalini Yoga with Elena Kabieva three times a week:
MON- Wed- FRI, at 20:00.
Plus a cool thematic meditation, with deep immersion, on Saturday, at 17:30🧘🏼♀️
I love our practice with Elena.🫰🏻
Elena is a very experienced energy conductor. It's only thanks to our Kundalini yoga classes that I feel less irritable and inhibited in the eclipse corridor; more balanced.
I really like that Elena gives a brief but succinct theory about the current lunar/energy situation🌜🌚🌖🌗
According to the situation, he selects the appropriate set of exercises - exercises + breathing + mantras + meditation.
For me, our practices are a must visit, very fulfilling and supportive.
🫰🏻🫰🏻🫰🏻
The Air Yoga Studio is located in a beautiful building with a wonderful panoramic view - it is a pleasure to practice in the halls under the dome! Cool instructors will competently guide you into the magical world of self-improvement of your abilities through yoga practices